21 Powerful Affirmations That Will Connect You To Your BEST Self

“An affirmation is a phrase that reinforces positive beliefs or behaviors. The best ones are a statement of what we want and are phrased in the present moment” – Gala Darling, Radical Self Love The words we speak create our reality, so said some great human some long, long time ago. And what they said, in my experience, is truly bang on! It is not only the words we tell each other, but the words we tell ourselves that determine the quality of our lives. If you’re someone who is too hard on yourself, use kinder words in your self-talk.…Continue Reading

19 Things You’ll Relate To If You Just LOVE To Sleep

My one true BFF loves to sleep. And I don’t mean it in the demure ‘like’ sense. It mean it in the ‘LAAAVVVV’ sense. She can snooze, cuddle with her pillow, and snooze again, on repeat. If you told her she’d get a week off from work, the first sentence she’d utter would be, ‘Thank god, I can sleep peacefully now! While I may not get her obsession with sleep, I do know a lot of people out there set up their alarms a good hour prior to their actual wake-up time. Just to enjoy the constant satisfaction of returning…Continue Reading