21 Powerful Affirmations That Will Connect You To Your BEST Self

“An affirmation is a phrase that reinforces positive beliefs or behaviors. The best ones are a statement of what we want and are phrased in the present moment” – Gala Darling, Radical Self Love The words we speak create our reality, so said some great human some long, long time ago. And what they said, in my experience, is truly bang on! It is not only the words we tell each other, but the words we tell ourselves that determine the quality of our lives. If you’re someone who is too hard on yourself, use kinder words in your self-talk.…Continue Reading

23 Things You Should Start Doing This Year – For Yourself.

I was listening to this really cool jazz-hop chill mix as I took an early morning walk yesterday (No, it wasn’t my New Year’s resolution, if you were wondering). And smack in the middle of the track popped in a sentence, ‘I’ll let you in a on a secret. Give yourself a present, every single day. Don’t plan it. Don’t think too much about it. And it does not have to be expensive. It could be that new, soft shirt or just a cup of perfect black coffee.” I smiled super wide. This was super cool life advice. I was…Continue Reading

19 Things You’ll Relate To If You Just LOVE To Sleep

My one true BFF loves to sleep. And I don’t mean it in the demure ‘like’ sense. It mean it in the ‘LAAAVVVV’ sense. She can snooze, cuddle with her pillow, and snooze again, on repeat. If you told her she’d get a week off from work, the first sentence she’d utter would be, ‘Thank god, I can sleep peacefully now! While I may not get her obsession with sleep, I do know a lot of people out there set up their alarms a good hour prior to their actual wake-up time. Just to enjoy the constant satisfaction of returning…Continue Reading

Poem : Let Her Be

Let her be, I whispered, Life has been hard on her,And she has equally been hard on life,This is not what she prayed for, this life. Let her be, I whispered,She wants to live, live a life of pure freedom She wants to run out and explore and figure out life herself,She wants to live a life on her own discretion. Let her be, I whisperedShe has grown numb to the constant murmuring around her,Her eyes are heavy laden with burden,One can feel the anxiety floating in her eyes,She’s not a lost soul, she’s a soul lost in this world.…Continue Reading