19 Poems That Are The Perfect Guide For Those New To Self-Love

A lot of us think we know what the term ‘self-love’ entails. Some of us even think of it as a one-time crash-course that ensures permanent happiness. Sadly, that is not true. Most of us have gotten the idea of self-love wrong. And no, it’s not a one-time thing either. So what is it really? A lifetime affair with yourself. But like anything else, we need to get the basics right and for those of us who’re already acquainted with self-love, we need to revise and remind ourselves of its true nature. These 19 poems by Instagram poet Vanessa serve…Continue Reading

21 Powerful Affirmations That Will Connect You To Your BEST Self

“An affirmation is a phrase that reinforces positive beliefs or behaviors. The best ones are a statement of what we want and are phrased in the present moment” – Gala Darling, Radical Self Love The words we speak create our reality, so said some great human some long, long time ago. And what they said, in my experience, is truly bang on! It is not only the words we tell each other, but the words we tell ourselves that determine the quality of our lives. If you’re someone who is too hard on yourself, use kinder words in your self-talk.…Continue Reading

How To Deal With Anxiety: 5 Simple Things You Can Do By Yourself

No matter how much we may brag about being a self-sufficient generation, anxiety is now an epidemic. The more time we spend in front of screens, the less time we have to think about and enjoy life. We are all stuck in a maze of candied lives and hashtags that are far from portraying the truths of life. Many of us struggle with day-to-day living, but we all too often refuse to seek help while our problems slowly cripple us and destroy everything we have created from scratch. How do we combat the devil that lurks within? 1. Pay attention…Continue Reading